How BetterSelf Works
Joining BetterSelf is simple. Just buy our bundles and gain access to our team of specialized therapists. Schedule therapy sessions, chat with our professional therapists, and explore resources to enhance your mental and physical well-being.
​Connect with a therapist
Easily connect with our wellness experts through secure and confidential virtual sessions tailored to your needs.
Choose Your Subscription
Select the subscription plan that best suits your wellness journey - whether it's a basic or premium plan.
Book Your First Session
Book your initial consultation and take the first step towards a healthier, happier BetterSelf.
Basic Plan
Benefits
-
Inspirational quotes
-
Journal
-
Meditation
-
Therapy sessions
-
Limited workout sessions​
-
Tracking calories and steps
-
Recommend gyms in your area​​​
Premium Plan
Benefits
-
Includes basic plan benefits
-
Mood meter check ins
-
Find online conversations
-
Mental & Physical Advice
-
Calming methods
-
Coloring books
-
Health routines
-
Meal Planning
-
Full workout sessions
-
Goal setting​​​​
​